{"title":"Books - New Arrivals","description":"","products":[{"product_id":"a-little-book-of-japanese-contentments","title":"a little book of japanese contentments","description":"\u003cp\u003e\u003ci\u003eA Little Book of Japanese Contentments\u003c\/i\u003e is a beautiful book that distills traditional Japanese philosophies intrinsic to wellbeing.\u003cbr\u003e\u003cbr\u003eA richly illustrated journey through Japanese culture that leads to a more mindful and gratified life: With the longest healthy life spans in the world, Japanese people understand the art of living well. With \u003ci\u003eA Little Book of Japanese Contentments\u003c\/i\u003e, anyone can explore the timeless philosophies as they relate to almost every aspect of life.\u003cbr\u003e\u003cbr\u003e• Provides easy-to-follow exercises to inspire those who want to live a happier, more balanced life\u003cbr\u003e• Includes sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits. Also includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more\u003cbr\u003e• Features an exquisite layout filled with aesthetically pleasing photographs and illustrations that help capture the culture and bring it to life.\u003cbr\u003e\u003cbr\u003e\"With this book, I want to inspire and provide guidance on ways to enrich and complement your lifestyle through a new lens.\" —\u003ci\u003e Erin Niimi Longhurst\u003c\/i\u003e, Author\u003cbr\u003e\u003cbr\u003e\u003ci\u003eA Little Book of Japanese Contentments\u003c\/i\u003e is a warm invitation to cultivate happiness in everyday life.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e5.2 x 1 x 7.2 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e288 pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan class=\"a-text-bold\"\u003e \u003c\/span\u003e978-1452174136\u003c\/span\u003e\u003c\/p\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":32046112079957,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/4264\/products\/IMG-1984.jpg?v=1678227977"},{"product_id":"wabi-sabi-for-artists-designers-poets-philisophers","title":"wabi-sabi for artists, designers, poets \u0026 philisophers","description":"\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e“Wabi-sabi is a beauty of things imperfect, impermanent, and incomplete. It is a beauty of things modest and humble. It is a beauty of things unconventional.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWabi-sabi is the most conspicuous and characteristic feature of what we think of as traditional Japanese beauty. It occupies roughly the same position in the Japanese pantheon of aesthetic values as do the Greek ideals of beauty and perfection in the West . . . Wabi-sabi, in its purest, most idealized form, is precisely about the delicate traces, the faint evidence, at the borders of nothingness . . . Author Leonard Koren was trained as an architect but never built anything-except an eccentric Japanese tea house-because he found large, permanent objects too philosophically vexing to design. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e Koren resides in both America and Japan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSoft cover.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e94 pages.\u003c\/span\u003e\u003c\/p\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":40192451969109,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/4264\/products\/IMG-1976.jpg?v=1678226543"},{"product_id":"wabi-sabi-further-thoughts","title":"wabi-sabi: further thoughts","description":"\u003cp data-open-accessibility-text-original=\"14px\" data-mce-fragment=\"1\"\u003e'Further Thoughts' is a complement to 'Wabi-Sabi for Artists, Designers, Poets \u0026amp; Philosophers', the seminal volume on the beauty of things imperfect, impermanent, and incomplete. \u003c\/p\u003e\n\u003cp data-open-accessibility-text-original=\"14px\" data-mce-fragment=\"1\"\u003e\"Wabi-sabi is the quintessential Japanese aesthetic. It is a beauty of things imperfect, impermanent, and incomplete. It is a beauty of things modest and humble. It is a beauty of things unconventional...\" \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSoft cover.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e94 pages.\u003c\/span\u003e\u003c\/p\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":40192484638805,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/4264\/products\/IMG-1978.jpg?v=1678226558"},{"product_id":"inward","title":"inward","description":"\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-id=\"bxsspn-s4but3-5mfrkb-v5cao4\" data-cel-widget=\"bookDescription_feature_div\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"140\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cp aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eInward is a collection of poetry, quotes, and prose that explores the movement from self love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the reader that healing, transformation, and freedom are possible.\u003c\/span\u003e \u003cspan class=\"a-text-bold\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cspan tabindex=\"-1\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eDiego Perez is a meditator, writer, and speaker who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. The name yung pueblo means “young people.” it serves to remind him of his Ecuadorian roots, his experiences in activism, and that the collective of humanity is in the midst of important growth. his favorite word, liberation, took on a deeper meaning once he started meditating vipassana. through writing and speaking, he aims to support the healing of the individual, realizing that when we release our personal burdens, we contribute to a global peace.\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cspan\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003e222 pages, Paperback\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"celwidget\" data-feature-name=\"globalStoreInfoBullets\" data-csa-c-id=\"icr44z-dz1sld-5ucyt2-udt1nb\" data-cel-widget=\"globalStoreInfoBullets_feature_div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv id=\"edpIngress_feature_div\" class=\"celwidget\" data-feature-name=\"edpIngress\" data-csa-c-id=\"vlhl3m-or85mc-sxcwhu-1o3jiq\" data-cel-widget=\"edpIngress_feature_div\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"outerAuthorBio\" id=\"outerAuthorBio\"\u003e\u003c\/div\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":53172972159260,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/4264\/products\/IMG-1991.jpg?v=1678228093"},{"product_id":"healing-magic-of-forest-bathing","title":"the healing magic of forest bathing","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eAn engaging guide to the art of forest bathing, inspired by the Japanese practice of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eshinrin-yoku\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e, for anyone who wants to explore the transformative power of nature in promoting health and happiness.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eForest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eThrough simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature—a calm mind, renewed energy, boosted creativity, and inner peace—into your daily life to find deeper meaning and contentment.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":44067707355420,"sku":"","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/4264\/products\/IMG-1995.jpg?v=1678228127"},{"product_id":"the-creative-act-a-way-of-being","title":"the creative act: a way of being","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9780593652886 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"721.219\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e\u003cstrong\u003eFrom the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making that offers that same deep wisdom to all of us.\u003cbr\u003e\u003cbr\u003e“A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne Lamott\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e“\u003cem\u003eI set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be.” —Rick Rubin\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eMany famed music producers are known for a particular sound that has its day. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable. Over the years, as he has thought deeply about where creativity comes from and where it doesn’t, he has learned that being an artist isn’t about your specific output, it’s about your relationship to the world. Creativity has a place in everyone’s life, and everyone can make that place larger. In fact, there are few more important responsibilities.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eThe Creative Act\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis a beautiful and generous course of study that illuminates the path of the artist as a road we all can follow. It distills the wisdom gleaned from a lifetime’s work into a luminous reading experience that puts the power to create moments—and lifetimes—of exhilaration and transcendence within closer reach for all of us.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eABOUT THE AUTHOR\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRick Rubin is a nine-time GRAMMY-winning producer, named one of the 100 most influential people in the world by \u003c\/span\u003e\u003ci\u003eTime\u003c\/i\u003e\u003cspan\u003e and the most successful producer in any genre by \u003c\/span\u003e\u003ci\u003eRolling Stone\u003c\/i\u003e\u003cspan\u003e. He has collaborated with artists from Tom Petty to Adele, Johnny Cash to the Red Hot Chili Peppers, Beastie Boys to Slayer, Kanye West to the Strokes, and System of a Down to Jay-Z.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHardcover\u003cbr\u003e432 pages\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":44373007499548,"sku":"","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/4264\/products\/IMG_5689.jpg?v=1679774057"},{"product_id":"sensitive-the-hidden-power-of-the-sensitive-person-hardcover","title":"sensitive: the hidden power of the sensitive person - hardcover","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9780593652886 isbn-related seemoreenable show opened\" id=\"seemore-0\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003eSensitive: The Hidden Power of the Sensitive Person in a Loud, Fast, Too-Much World\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBy Jenn Granneman \u0026amp; Andre Sólo\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9780593235010 isbn-related seemoreenable show opened\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003eEveryone has a sensitive side, but nearly 1 in 3 people have the genes to be more sensitive than others—both physically and emotionally. These are the people who pause before speaking and think before acting; they tune into subtle details and make connections that others miss. They tend to be intelligent, big-hearted, and wonderfully creative; they are wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world’s “highly sensitive people,” and\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eSensitive\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis the book that champions them.\u003cbr\u003e\u003cbr\u003eBy the creators of the world’s largest community for sensitive people,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eSensitive\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eteaches us how to unlock the potential in this undervalued strength and leverage it across the most important areas of our lives: in friendships and relationships, the workplace, leadership, and parenting. Through fascinating research and expert storytelling, Jenn Granneman and Andre Sólo show readers that the way to thrive as a sensitive person is not to hide their sensitivity, but to embrace it—and they demonstrate how to do that in each area of life. Weaving together actionable advice, relatable anecdotes, and the latest scientific research,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eSensitive\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eshows readers how leaning in to their sensitivity unlocks a powerful “boost effect” to launch them ahead in life. It hands them the tools and insights they need to thrive as a sensitive person in a loud, fast, too-much world.\u003cbr\u003e\u003cbr\u003eA powerfully validating, destigmatizing, and practical book,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eSensitive\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eplants a gently fluttering flag in the ground for sensitive people everywhere. This inspiring book has the power to change—once and for all—how we see sensitive people, and how they see themselves.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"more-link-wrap opened\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"more-link-wrap opened\"\u003eHardcover\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e272 pages\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":53141363753244,"sku":null,"price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/4264\/files\/IMG_9356.jpg?v=1690399873"},{"product_id":"the-perfectionists-guide-to-losing-control","title":"the perfectionist's guide to losing control","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9780593652886 isbn-related seemoreenable show opened\" id=\"seemore-0\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003eThe Perfectionist's Guide to Losing Control\u003c\/p\u003e\n\u003cp\u003eBy Katherine Morgan Schafler\u003c\/p\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9780593329528 isbn-related seemoreenable show opened\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eFrom psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eWe’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Perfectionist’s Guide to Losing Control\u003c\/em\u003e, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.\u003cbr\u003e \u003cbr\u003eWhich of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you’ll learn how to manage each form of perfectionism to work\u003cspan\u003e \u003c\/span\u003e\u003cem\u003efor\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eyou, not against you. Beyond managing it, you’ll learn how to embrace and even enjoy your perfectionism. Yes, enjoy!\u003cbr\u003e \u003cbr\u003eFull of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author’s private practice, and who changed her life. It’s a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you’ll ever make in your life, which is to exchange superficial control for real power.  \u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-listen-to-a-clip\"\u003e\n\u003cdiv class=\"slot product-listen show\"\u003e\n\u003ca id=\"listenToAClip\" name=\"#listen-to-a-clip\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9780593235010 isbn-related seemoreenable show opened\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-1\" class=\"slot product-about 9780593329993 isbn-related seemoreenable show opened\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-listen-to-a-clip\"\u003e\n\u003cdiv class=\"slot product-listen show\"\u003e\n\u003ca id=\"listenToAClip\" name=\"#listen-to-a-clip\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"more-link-wrap opened\"\u003eHardcover\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e352 pages\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":53141372272924,"sku":null,"price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/4264\/files\/IMG_9347.jpg?v=1690400023"},{"product_id":"the-pivot-year","title":"the pivot year","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBy Brianna Wiest \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis is the year you change your life. There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your book shelf to try to find the answer. You need it with you here and now. Devote the next twelve months of your life to making measured and real change, beginning with your mindset. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"The Pivot Year' is a book of 365 daily meditations on finding the courage to become who you've always wanted to be, from the internationally bestselling author of \"101 Essays That Will Change The Way You Think,\" \"The Mountain Is You,\" and more. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePaperback book. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eMade in United States of America\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Books","offers":[{"title":"paperback","offer_id":51116004573468,"sku":"","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/4264\/files\/IMG_9344.jpg?v=1690400031"},{"product_id":"your-brain-on-art","title":"your brain on art","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781645471653 isbn-related seemoreenable show opened\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781645471653 isbn-related seemoreenable show opened\" id=\"seemore-0\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781645471653 isbn-related seemoreenable show opened\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eA life-altering journey through the science of neuroaesthetics, which offers proof for how our brains and bodies transform when we participate in the arts—and how this knowledge can improve our health, enable us to flourish, and build stronger communities.\u003cbr\u003e\u003cbr\u003e“This book blew my mind!”—Angela Duckworth, #1 New York Times bestselling author of Grit\u003cbr\u003e\u003cbr\u003eMany of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.\u003cbr\u003e\u003cbr\u003eWe’re on the verge of a cultural shift in which the arts can deliver potent, accessible, and proven solutions for the well-being of everyone. Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol, no matter your skill level, and just one art experience per month can extend your life by ten years. They expand our understanding of how playing music builds cognitive skills and enhances learning; the vibrations of a tuning fork create sound waves to counteract stress; virtual reality can provide cutting-edge therapeutic benefit; and interactive exhibits dissolve the boundaries between art and viewers, engaging all of our senses and strengthening memory. 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The book weaves a tapestry of breakthrough research, insights from multidisciplinary pioneers, and compelling stories from people who are using the arts to enhance their lives.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e280 Pages\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eHardcover\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":53186455372060,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/4264\/files\/IMG_1693.jpg?v=1696976920"},{"product_id":"if-youre-grieving","title":"if you're grieving","description":"\u003cp\u003eby: Jacqueline Whitney\u003c\/p\u003e\n\u003cp\u003eThere are no words that will take the pain of your grief away - you need to be seen, heard, loved, and feel deep within you that you are not alone.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePaperback book, poetry and prose\u003c\/em\u003e\u003c\/p\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":53173000241436,"sku":null,"price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/4264\/files\/2264920c92d08c0217e5465ee3833831f366930a1a12dc66e39fde05724af653.webp?v=1736277467"},{"product_id":"flamingo-estate-the-guide-to-becoming-alive","title":"flamingo estate: the guide to becoming alive","description":"\u003cp\u003eFrom inside the walls of Flamingo Estate—an abundant, visually rich guide to filling each day with radical pleasure, including wisdom on wellness, food, activism, design, nature, work, love, and more.\u003c\/p\u003e\n\u003cp\u003ePerched high above Los Angeles and nestled within a lush orchard and verdant gardens sits Flamingo Estate, a pleasure-filled enclave of nature worship, folk mythologies, and powerful healing remedies. At Flamingo, Mother Earth is the ultimate luxury and pleasure is a human right.\u003c\/p\u003e\n\u003cp\u003eFlamingo Estate’s founder, Richard Christiansen, invites you inside his home and to meet his friends and heroes. Presenting fifteen pleasure principles inspired by nature's wisdom, Christiansen reveals how a deep relationship with nature offers a life of pleasure and joy.\u003c\/p\u003e\n\u003cp\u003eDiscover how to flirt like an orchid, embrace winters like a plum tree, work like wisteria, and court your shadow like the fern. Combining hundreds of images and luxurious rituals for well-being with stories from Christiansen’s own journey of awakening, Flamingo Estate: The Guide to Becoming Alive is a rousing call to reject a life of tedium and luxuriate in the radical pleasures of the natural world. \u003c\/p\u003e\n\u003cp\u003eFeaturing conversations with luminaries from food, activism, wellness, and the arts, including:\u003cbr\u003eJane Fonda\u003cbr\u003eMartha Stewart\u003cbr\u003eJohn Legend\u003cbr\u003eChrissy Teigen\u003cbr\u003eJane Goodall\u003cbr\u003eAlice Waters\u003cbr\u003eKelly Wearstler\u003cbr\u003eDavid de Rothschild\u003cbr\u003eElise Loehnen\u003cbr\u003eErica Chidi\u003cbr\u003eEllen DeGeneres\u003cbr\u003eTerry Tempest Williams\u003cbr\u003e+ More\u003c\/p\u003e\n\u003cp\u003eCELEBRATED AUTHOR AND BRAND: Richard Christiansen is a beloved and respected leader in food, wellness, and business. His global brand, Flamingo Estate, has been covered by a wide range of outlets, including the New York Times, Architectural Digest, Food + Wine, Vogue, Oprah, goop, Forbes, and many others. 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